Beauty & Health Tips

Make A Choice To Look Better And Feel Great!


This site is a place to come for information to make you look and feel your best.

We have professional cosmotologists on staff to help you with your hair and skin care questions.

We will also cover a wide range of topics on how you can achieve lasting good health in today's busy world.

Health and Beauty Go Hand in Hand

Corporate America is fast paced for today's woman. It seems we have a few moments to look in the mirror and barely comb our hair out, let alone find the time to put makeup on.

Instead we resort to the fold down, small, squared mirror that distracts our drive to work. Does this sound familiar ladies? Well, first of all in order for your beauty to truly shine, you need to eliminate some of that stress of yours.

Did you know that stress causes many problems. It causes you to feel sick and become sick. Sometimes it can even make you sicker then you would expect. There are ways to rid stress and although massage therapy and yoga are well and good, this can be more then a spiritual or even skin deep problem.

Detoxifying your body has many benefits. Whether it be for removing all of those nasty chemicals out of your body or due to stress, it is wise to detoxify at least every six months. You can purchase a kit at any department or nutrition store.

Being around chemicals on a day to day basis can add stress and plenty of toxins within. It will completely remove all of the toxins and waste out of your body within a couple of weeks.You will notice that your stress level will go down and you will have a clean feeling from within. It is convenient as well. You can detox with pills.

Maintaining a healthy diet can sometimes be difficult for a woman in the working world. With all of the fast food restaurants and virtually no time to exercise. Not to mention the level of stress. Maybe taking fresh fruit and water to work will eliminate some of the stress simply because you are changing your diet. It can happen.

Water is very essential for maintaining healthy skin, as I am sure you know. Maintaining your best look starts from within, whether it be health or eliminating stress in your life. Try to relax and detox at least two times a year. Drink plenty of water it is the fountain of youth.

If you happen to be in the Denver metro area or looking for hair salons in Littleon, visit our resident cosmotologist's website, Hair by Kate..


Copyright 2007 © Beauty & Health Tips All rights reserved.